“No feeling is final.” Rainer Maria Rilke

Vison Statement:

To create a compassionate, inclusive, and healing space where individuals and couples feel empowered to explore, grow, and transform. Using evidence-based approaches like CBT, DBT, and a trauma-informed, person-centered lens, I envision a world where mental health is prioritized, emotional resilience is nurtured, and authentic connection flourishes.

Areas of Focus

Seasonal Affective Disorder

Teens with Autism

Attachment Styles

Relationship Conflict

Major Depressive Disorder

Persistent Depressive Disorder (Dysthymia)

Generalized Anxiety Disorder

Post-Traumatic Stress Disorder (PTSD)

Childhood Trauma (ACEs)

Alcohol/substance abuse

Behavioral addictions (e.g. gambling, gaming, social media)

Dual diagnosis (addiction + mental health)

Divorce/Separation

Grief and Loss

Personality Disorder

Mood Disorders

LGBTQIA+ Issues

Self-Esteem

Binge Eating Disorder

Emotional Regulation